**Nightly sleeping supplements for your best sleep ever, and a 2021 InStyle Best Beauty Buy Wellness Winner
Top 3 Ingredients For Sleep: Melatonin, Magnesium & Valerian Root
What is melatonin?
Melatonin is a hormone made by the pineal gland, a small gland in the brain, that helps control your sleep and wake cycles.
What is valerian root?
Valerian root is a herb often referred to as “nature’s Valium,” known to reduce nervousness, promote tranquility and improve quality of sleep.
What is magnesium?
Magnesium is a nutrient that the body needs to stay healthy, and is vital for many physiological processes including regulating blood sugar levels and blood pressure, making protein, bone and DNA, and muscle and nerve function – specifically relaxation.